come on kids, cough em up

[tetsaru arigashi]

This is an announcement from your friend Liam! Reminding you to eat your vegetables! Its one of the key points to follow in a healthy diet for active lifestyles!

come on kids, cough em up

Remember to eat fresh or frozen vegetables! Ones without salt and preservatives! So avoid those cheap .79 canned things, they destroy the nutrients you want in your vegetables, plus they taste horrible!

SHUT UP AND EAT YOUR VEGETABLES. ITS MAN FOOD.

Vegetables?  Man food!?  D=

Blasphemy!!!  No wonder Ratty is scared of those damned things.  Whatever happened to THIS??



Yes, CHICKEN!  CHICKEN is REAL man food.  Meat and potatoes ftw!  >_<

 

[ROMate]

That stuff's good for you too, but the veggies really are essential. Fruit also. I'm going to start increasing my intake of that stuff ASAP. Which is like...half an hour. Go me.

[Ellendesu]

If you look at human history, early man lived almost exclusively off of fruits, vegetables, and fish that he caught from the lakes, red meats and such were consumed less out of the sake of convenience, this is why a lot of people from "back in the old times" lived longer, if we look at the ages of people in the Bible (Which I know can be disputed easily, but theres no doubt that people in the Fertile Crescent region were healthier than others, as well as the people of Alaska and the far northern regions of the planet.) The answer? Fruit, and fish.

I eat red meat maybe once a week on average, poultry more than red meat but not as much as fish. Don't be afraid of making a whole meal out of vegetables or fruits - Get a bunch of grapes and eat the bastards until you're full. Too much red meat and dairy makes you fat, this is proven, instead of dairy - Drink Soy or Rice milk (Don't listen to the Estrogen theories, those are concocted by super macho guys who listen to what ultra-conservative dairy farmers say as gospel.) Canned tuna, salmon (Really good fats there), mmm mmm. And never ever fry your food. Also when you DO consume red meat, don't do that well-done shit, it kills the good stuff in the meat, eat it rare as you can, the ancient Spartans and Gladiators consumed meat rare, animals and ancient man did the same, its natural, stop killing your food. Fruits and veggies are equally important when it comes to consuming raw foods.

This thread has been turned into fitness and nutrition. LOL

[ROMate]

Tried tuna for the first time before spring break and it was GOOD. Gonna get more of that if I can.

SOMEBODY POST PICS.

[JG]

OH KAY>!

[prominence]

come on kids, cough em up

[ROMate]

Hooray, violent thread re-railment!

[BubblegumCake]

Now, While it isn't my Playboy bunny outfit, It's the closest I have... No wait... I have one more.... One sec...

come on kids, cough em up

[BubblegumCake]

=D Here we go~!

come on kids, cough em up

[ROMate]

hayr is vaeree pink o.o

[BubblegumCake]

hayr is vaeree pink o.o

lol. Yesh it iz. Iz called wig. =D

[ROMate]

I thought it might be. XD Never seen pink hair that was dyed to being THAT bubble-gum pink.

[YunaChou]

Its possible >.>

[ROMate]

I don't remember yours being THAT pink, but then again, didn't I first meet you at the end of your  "I have pink hair today" run?

[BubblegumCake]

Its possible >.>

Yup. It is quite possible. I have a good friend who can dye her hair (and others) really bright brilliant shades, so well it looks like it's a wig. Believe it! =D

[YunaChou]

Thats because I didnt intend mine to be pink D:
It was suppose to be red...but was like LOLZ NO I IS HAWT PINK
And I have seen a girl with light pink hair, it was soooo cute ;o;

[ROMate]

Awww. You should die your hair pink and mean it.

[Xierfrogs]

Severely seconded

[BubblegumCake]

I've always wanted to dye my hair pink as well...

[YunaChou]

But but but...I luff my crimson red and black highlights look so o: